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7/26/22
Why You Should Do Planks EVERY DAY!
7/19/22
The Joel Seedman Specialty: Reinventing The Wheel
7/18/22
3 AWESOME Benefits of Sled Drags!
7/11/22
2 SUPER EASY Squat Mobility Drills (Better Squats in Just 5 Minutes!)
7/4/22
Should You Do JERKS? 4 Benefits for NON Olympic Weightlifters
6/20/22
Why ZOMBIE Squats? 3 Key Benefits to Front Squatting with NO HANDS
6/13/22
Pin Squats! What Are The Benefits? Why Not Box Squats?
6/7/22
Why I DON'T Train My Neck!
5/23/22
Wear and Tear: A Concept That Needs to Die ASAP
5/13/22
Landmine Belt Squat vs. Free Belt Squat (Battle of the Belt Squats!)
