16 Week Late Intermediate Strength & Hypertrophy Template: $69.00
Designed for trainees with 2 or more years of proper training experience who have already progressed through some form of more basic intermediate style programming. This training template designed to push an intermediate athlete to the advanced stages of muscularity, strength, power, and conditioning.
16 week, re-usable training template/program
4 day a week upper/lower split
Over 100 different exercise selections to choose from
Uses an auto-regulated style of progression to allow for higher frequency of heavy lifts to satisfy the greater intensity levels that are needed to continually coax further adaptations at this stage of training. These high intensity efforts will build more muscle and develop more strength in athletes who already have a moderate amount of training experience.
Makes a fantastic complement to the standard Intermediate Template and alternating back and forth between those two programs is a great way to spur reliable progress for a very long time.
We also accept Venmo! If you would like to purchase a training template through Venmo instead simply send payment to EnkiriElite and we will email the file directly to you.