Hello! My name is Alec Enkiri and my passion is self-improvement through physical fitness. I've spent the better part of the last decade reading, researching, and experimenting with all things fitness, and applying the techniques I've learned in the real world on both myself and my clients with great success.
My areas of specialty include: creating optimal training programs to drive progress for the longest period of time, analyzing and tweaking lifting technique to ensure maximal efficiency and minimal risk of injury, and forging muscular and ironclad physiques through intelligently planned strength, power, and conditioning work. Ultimately, creating athletes who perform just as good as they look.
I've always been guided by the mantra of "teach a man to fish and feed him for a lifetime," and with my coaching and training programs that is exactly what you will be getting. I don't believe in duping people. Despite what some people may tell you, there are no shortcuts in this game and it takes countless hours of grueling work to get where you want to be. But if you have the resolve and the will to put in the work then I will happily teach you everything that I have learned so that you know exactly what needs to be done to achieve your fitness goals and are armed with all the knowledge required to make gains inside and outside of the gym for a lifetime.
My vision is to:
inspire people to better themselves by showcasing different feats of physical fitness.
provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
If you are interested in learning more about the benefits and flexibility of receiving personal training in an online format then please check out the Customized Programs & Coaching page here on my web site.
For highly effective, re-usable training templates that can be downloaded directly from the site and put to use immediately please check out the Training Templates page.