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Thanks to the fitness industry's obsession with bodybuilding and bench press numbers we collectively have a chest fetish even though the reality of the situation is that the chest muscles do very little in terms of enhancing overall usefulness, functionality, or athleticism.

In terms of athletics, the pecs are essentially worthless. The glutes, quads, hammies, and lower legs are much, much more important than the size of your chest.

In terms of REAL LIFE the shoulders and the back are simply more important muscle groups. They do more things for you and they allow you to get more things done. The pecs don't really do anything except make you the human version of a peacock.

So stop obsessing over the size of your chest.

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Equipment reviews

RitFit 2-in-1 Leg Press & Hack Squat Machine REVIEW!

My Experience with a HEAVY DUTY Home Gym Leg Machine 

Looking to take your home gym leg workouts to the next level?

This 2-in-1 Leg Press and Hack Squat Machine by RitFit Sports might be just what you've been searching for! Check out the article for an in-depth review of this monster!

MAJOR FITNESS Power Rack Review!

Squat Rack & All-in-One Home Gym (Is It BETTER Than Rogue Fitness!?)

I recently received a pretty sweet swag package from MAJOR FITNESS! They sent me a basic barbell, some low bounce bumper plates, and their brand new all-in-one home gym the Raptor F22 Power Rack! 

Tib Bar Review! (The Tib Bar Guy)

A Review & Comparison of the Tib Bar and Solo Tib Bar 

I recently received a nice little swag bag from The Tib Bar Guy! He sent me a tib bar and a solo tib bar and he was hoping I would provide you guys with an honest review of the products. I was very excited to test them out and give you guys my thoughts!

"Front Squats Are TERRIBLE For Building Muscle" 🙄 || TERRIBLE ADVICE From Mike Israetel

5 Push Up Variations for INSANE Size, Strength, & Explosiveness (CHISELED CHEST!)

If you would like to be featured here please feel free to send me an email detailing your progress! (Or leave a review on Google!)

Now go hit the gym!